Spend time in nature for Mental Health Awareness Week
It’s MentalHealthAwarenessWeek from 18 to 24 May 2020. Spending time in nature can benefit your mental health by:
- Reducing stress
- Lowering blood pressure
- Lessening anxiety
Search for quiet and beautiful places to enjoy nature here on Explore Devon.
Ensure you access our green spaces safely and follow government guidance on social distancing.